Focus, Determination, and Perseverance
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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Begin to Develop the Best Version of Yourself
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Learn to stay committed to yourself
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Definition of Focus, Determination, and Perseverance
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Applying each concept to execute goals
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Conquering Milestones
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Techniques to use my skills to overcome
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When the Rubber Meets the Road
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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10 Key steps to execute your goals
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Identifying Key Players
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Reducing fear of communications
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Honest Expectations
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“What to do now”
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Learn about the “GAP” and how to reduce barriers to progress
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I Am Worth It
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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Examine, Learn, Reflect & Build
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Positive Alternative
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Realizing I am Worth It
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Celebrations of Me
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How Ownership & Responsibility helps me Power Up
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I am Worth it “Exercise”
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Executing Healthy Living
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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Creating Healthy Habits
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Learn the benefits of balanced health
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Build a toolbox of skills for Healthy Living
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Habit vs. Willpower
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Invest in Yourself
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Negativity and managing it
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Healthy Circles / Setting Boundaries
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Balance Health (3 Categories)
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Tips for Energy Savers
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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“Brain is a muscle”
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Balance matters
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Order of Operations
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Relying on Routine
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Be proactive & purposeful
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Self-Doubt vs. Self- Strength
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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Strategies to increase Self Strength & Decrease Self Doubt
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Key technique to push through Self Doubt
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Simple working definition
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How to commit
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Pushing boundaries
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Defining Growth
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Overcoming Obstacles
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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3 Categories of Obstacles
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6 Ways to help attack your obstacles
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Assess and Reset
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Clear Distractions
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Multitasking
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Tracking and Measuring progress
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Make It Count! “Social Distancing” Now What?
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
THIS WEBINAR IS FREE – MUST EMAIL FOR FREE REGISTRATION- email “register me” to bweatherspoon@wwllctraining.com
- Learn how to manage the discomfort of uncertain times
- How to “Make the Best” of the ever changing situation
- How to be in control of my environment & redefine “Quality Time”
- Explore how staying “Connected” can “Stabilize” my emotions and mental space
- Focus on the benefits of Emotional & Mental deposits
- How to turn my temporary circumstances into lasting positive change (practical application)
- Strategies to answering questions and reassuring my child(ren)
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Effective Time Management
Brandy Weatherspoon,MS
Armed with an MS in Counseling Psychology along with 18-years experience in counseling & coaching, Brandy is on a mission to empower individuals and to assist them to develop, grow, and achieve their goals. Inspiring people from all walks of life by bringing positive energy & new ideas and motivation. Brandy has helped hundreds of people develop both personally and professionally. Brandy is looking forward to building up the WARRIOR within you
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How to use your time more effectively
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11 Tips to Healthier Time Management
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Learn how to apply new skills
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Enjoying the present
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Importance of Rituals
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Outsourcing
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Review, Clean, and Create